Our Miss Out to Help Out campaign encourages people to miss out on their favourite shows to spend some of their time helping people in the community. We know small acts of kindness make a big difference, that’s why we asked you to send us your community champions: the people who give up a bit of their time to help others.

Whether it’s someone who is an ace long-standing volunteer, or someone who just spreads a little kindness – we want to hear who makes a difference for you. Tweet us your Community Champion using #MissOutToHelpOut.

In the meantime, here are a few of the awesome Community Champions shared so far that have been helping in communities across the UK.

(Remember to click through to pages 2 and 3 at the bottom!)

Marie for Hope Kitchen, Oban

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David and Craig for Forth Valley Sensory Centre

Loving the #MissOutToHelpOut campaign from @TNLComFundScot we wouldn't be able to do what we do without #volunteers. Here's David practicing his #Kali with Craig #blind #SelfDefence #MartialArts to up skill himself for his classes. pic.twitter.com/6ZMi9d734N

— Forth Valley Sensory (@FVSensoryCentre) November 25, 2020

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9-year-old Molly for Bullies Out, Cardiff

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Volunteers at Gifted Hands and Skills, Liverpool

The happiest people are those who lose themselves in the service of others.Thanks to our selfless volunteers who #MissOutToHelpOut .it was amazing providing #facemasks to our community during the pandemic, reducing the spread of covid19 was our major concern.@TNLComFund thanks pic.twitter.com/oDM1YInehF

— giftedhandsskills&empowerment programme (@giftedhandsski1) November 27, 2020

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Author Ross Sayers thanks his Falkirk shop keeper

There's a guy who works at the @YourMcColls along the road who is always in a good mood, no matter the time of day. Never judges me for the extravagant amount of Pepsi Max trips I make. Some boy. #MissOutToHelpOut https://t.co/27Hrw1PaAs

— Ross Sayers (@Sayers33) November 25, 2020